Toronto-based Benchmark Group has provided holistic fitness, performance and lifestyle coaching to clients looking to get faster, stronger and healthier, since 1999.
Benchmark Group is a lifestyle brand that integrates functional design with holistic health and fitness for optimal human performance and longevity. Since its inception, Benchmark has implemented wellness programming into numerous corporations and partnered with thousands of residential clients in more than 100 condominium buildings to become an industry leader in amenity design and lifestyle services.
Benchmark Group was founded by Mark J. Stables in 1999 – at the age of 24. Mr. Stables combines his extensive background in Kinesiology and exercise sciences (University of Waterloo) with nearly 20 years, 20,000 hours of holistic lifestyle, fitness and nutrition coaching and consulting experience in condominium fitness amenities; affording him a unique perspective on designing and cultivating healthy communities.
In his quest to enhance the urban exercise experience, its environment, effectiveness and accessibility to various demographics, Mark also founded Movement Haus branded fitness and lifestyle amenities in 2010.