FAQ

 

How can we introduce Benchmark to our condo?

Implementing our lifestyle services in your building is easy. Simply connect us to the condo’s Board of Directors and/or Property Manager, and we will conduct an in-person presentation of our services.

How do you match clients with trainers, instructors and coaches?

We carefully review each client’s intake form including medical and injury history, fitness goals, location, and availability. This information allows us to assess the ideal fit in level of trainer (Levels 1-3) and area of specialization.

Where do personal training sessions occur?

Benchmark’s team of personal trainers, yoga and Pilates instructors, holistic nutritionists, and massage therapists provide services on-site, at your home, condo gym, or office.

What makes Benchmark trainers different?

Our holistic approach and commitment to high-performance living through movement, nutrition, and treatment sets our trainers apart. Our philosophy of “beyond training” captures our integrative approach to health and wellness. Living our best is a mind-body pursuit, but it also extends to everything we do when we’re not training. Our trainers look at the bigger picture.