[slide-left]Nutrition Coaching[/slide-left]
[fade] Every body has its own unique fuelling and wellness needs. We’ll spend time understanding what you eat, when you eat, and the nature of your relationship with food to create a plan that aligns with your overall wellness goals. [/fade]
Consultation
$150
Meet with a Benchmark nutritionist and learn what we can do to help improve your relationship with food.
Follow-Up Sessions
$75/ per session
Sometimes we need support. Check in with your nutritionist to evaluate your progress and stay motivated.
[slide-right]plan to succeed[/slide-right]
[slide-left]meal planning[/slide-left]
[fade]It’s one thing to commit to a healthy diet, and another to prepare your meals! We understand it can be daunting to figure out ingredients and cook up your meals. That’s why we offer easy to follow weekly meal-planning with step-by-step recipes and a targeted grocery list. That way you can stay focused on your overall wellness routine and we can take care of the details.[/fade]
Consultation
$125
Meet with a Benchmark nutritionist and learn what we can do to help improve your relationship with food.
Follow-Up Sessions
$95/ per session
Buy and schedule follow-up sessions with your dedicated nutritionist here.
[slide-right] Nutrient-rich resources[/slide-right]
[slide-right]Sent right your Inbox[/slide-right]
