[slide-left]Group training with benchmark[/slide-left]

[fade]We’re experts at team building and can help support the development of group dynamics through conditioning, yoga and Pilates classes, as well an array of nutrition and wellness practices. If you have a space to host any of the sessions we offer, we’ll come to you with a customized class that suits your needs.

We can also aid in implementing ongoing wellness programs for both Condominium Programming and Corporate Wellness Programs. We can manage and maintain a series of fitness, nutrition, and wellness experiences for your residence or team. [/fade]